Health & Wellness - WNC Naturopathic Medicine

A Special Offer for the New Year

Written by wncnmadmin on January 6, 2023.

Make 2023 your best year yet with my Total Health Transformation program, and try out one module for free! Here are the modules available with this FREE offer: “Visioning and Immediate Wins”...

Holiday Stress Tips from Dr. Janet

Written by wncnmadmin on December 12, 2022.

Holiday stress may be common, but you can manage it with healthy coping mechanisms. Use these planning tips and healthy coping mechanisms to help reduce holiday stress. Tip #1: Budget The holidays can...

Prestige Awards Health Consultant of the Year

South East USA 2022 Prestige Awards of the Year – HEALTH CONSULTANT of the YEAR

Written by wncnmadmin on September 23, 2022.

I’m thrilled to share with you the exciting news that I have been honored with an award this year. The Prestige Awards Association, located in England, has found me in Asheville, NC, and recognized...

Most Passionate and Committeed Naturopathic Doctor 2021

Most Passionate & Committed Naturopathic Doctor (USA) 2021

Written by Dr. Janet Opila-Lehman, ND, OTL on December 2, 2021.

I am honored to accept the Global Health Award 2021 for the Most Passionate & Committed Naturopathic Doctor (USA). Global Health & Pharma’s Healthcare & Pharmaceutical Awards are designed...

Gut Health & Immunity Health Specialist of the Year 2021

Written by Dr. Janet Opila-Lehman, ND, OTL on December 2, 2021.

I am pleased to announce that I have been named the Gut Health and Immunity Specialist of the Year (USA) 2021 by Acquisition Interational. Acquisition International, or AI as this publication is more...

Are Your Gut and Immune System Team Players?

Written by Dr. Janet Opila-Lehman, ND, OTL on April 25, 2020.

Are your GUT and IMMUNE system team players? With the continued presence of the coronavirus infection, information keeps coming out on the importance of supporting your immune system. What does your...

Are Environmental Toxins Affecting You?

Written by Dr. Janet Opila-Lehman, ND, OTL on January 9, 2020.

You are not alone! Environmental toxins are affecting ALL of us. The more pressing question is if you have the physiological and biological stamina to deal with these toxins.

Sleep de-Stress Solutions

Written by Dr. Janet Opila-Lehman, ND, OTL on July 31, 2019.

Why is sleep important? Long-term health depends on the regeneration that occurs during deep sleep. Growth hormone, or the “anti-aging” hormone, is secreted during sleep, which stimulates tissue regeneration,...

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